My opinion about ZunShengBaJian's sitting method on preservation

来源 :世界医学气功学会第九届学术交流会议 | 被引量 : 0次 | 上传用户:liongliong509
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  Zunshengbajian is an original monograph which contained a lot of preservation methods before its time.A set of daoyin method which based on nature seasons and five viscera theories have been recorded and renewed.In this article, I focus on sitting, for I figured out the sitting method is easy to maintain, and suitable for the daily practice.
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