【摘 要】
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Objective Nowadays the role of physical activity and exercise therapy is taken into consideration due to their long term effects on weight loss and independent results on health.The best exercise inte
【机 构】
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Sports Medicine Research Center,Tehran University of Medical Sciences;Department of Sports & Exercis
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Objective Nowadays the role of physical activity and exercise therapy is taken into consideration due to their long term effects on weight loss and independent results on health.The best exercise intensity for overweight and an obese person is at their ventilatory threshold (VT) which is achieved by respiratory gas analysis during exercise test.In this study we determined the ventilatory threshold in 20-50 years old sedentary overweight women and expressed it based on the percent heart rate reserve (HRR).
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