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垫球是排球运动的一项基本技术,也是排球教学的一项主要内容。通过多年的教学实践,我体会到,教师在排球正面双手垫球的教学中,应注意以下几个问题。一、注重准备姿势和脚步移动的教学准备姿势和脚步移动的教学是排球运动中各项技术的基础,准备姿势的好坏和移动速度的快慢是能否完成技术动作的重要条件。然而,在正面双手垫球过程中,常常可以看到学生进行垫球练习时,
Pad cushion is a basic technique of volleyball and a main part of volleyball teaching. Through years of teaching practice, I realized that teachers should pay attention to the following questions in the teaching of volleyball with both hands and cushion. First, pay attention to preparation for posture and footsteps Mobile teaching preparation for posture and foot movement Teaching is the basis of the various techniques in volleyball, preparation of posture is good and bad and the speed of movement is an important condition to complete the technical action. However, during the process of cushioning the ball in front of both hands, it is often seen that when a student performs a cushion ball practice,