曾国藩是中国近代史上一个极不寻常又颇有争议的人物。他一生中对养生之法作过不少的探讨和实践,并形成了一套行之有效的养生之道,对后人有很重要的启迪作用。 Zeng Guofan is an extremely unusual and controversial figure in modern Chinese history. He has done a lot of discussions and practices on the law of health in his life, and has formed a set of effective health care methods, which have very important enlightenment effects on future generations.