临近重大比赛之前许多参赛者会出现赛前热症或赛前冷淡的情绪状态,从而明显降低运动员比赛能力,破坏动作,使之不能发挥自己可能达到的良好水平。在赛前不以运动员意志为转移而出现的赛前热症或赛前冷淡状态是比赛成功的一大障碍,并且很难随自己的愿望进行调整。经过专门选择的音乐可以有效地促使运动员在赛前产生各种各样良好的情绪(高 Before the major competition, many participants will experience pre-match or pre-match cold mood, significantly reducing the athlete’s ability to play and disrupting the action so that they can not perform as well as they could. Pre-race pre-season or pre-race frost that preceded the race without a player’s will was a major obstacle to the success of the race and was difficult to adjust to their own wishes. Specially selected music can effectively motivate athletes to produce a wide range of good emotions (high