皮肤容易干裂,如何调理皮肤,是爱肤者关切之事。其实,注意日常膳食调理,冬季的皮肤也可以像夏日一样光润。日常饮食中,不食用过多的脂肪、过多的盐分、过多的酸性食物,不抽烟、熬夜和饮酒过度,多食柠檬、柚子、核桃、芝麻、多喝水,都能使肌肤保持光洁白润。还具有健美和防皱 Easy to dry skin, how to conditioning the skin, is a matter of concern to those who love skin. In fact, pay attention to daily dietary conditioning, winter skin can also be as smooth as summer. Daily diet, do not eat too much fat, too much salt, too much acidic food, do not smoke, stay up late and excessive drinking, eat more lemon, grapefruit, walnuts, sesame, drink plenty of water, can keep the skin smooth Bai Run. Also bodybuilding and wrinkle-free