论文部分内容阅读
一、问题的提出近年来计算机科学、运动生物力学、运动心理学、体育统计等学科,在体育训练中已得到了广泛应用,为科学化训练指出了方向,提供了理论依据,而且取得了很大的成效。但是科学化的训练还应重视对训练对象——运动员本身的分析与研究,拟订训练计划和比赛计划,必须掌握运动员的生物周期和生物节奏的变化规律。本文就生物节奏与运动训练、竞技状态的关系方面进行一些探讨并为科学化训练提供理论依据,供教练员参考。
First, the issue raised In recent years, computer science, sports biomechanics, sports psychology, sports statistics and other disciplines, has been widely used in sports training, pointed out the direction for scientific training, providing a theoretical basis, and made a very Great results. However, the scientific training should also pay attention to the analysis and research of the training object - the athletes themselves. The training plans and competition plans should be drawn up. The changes of athletes’ biological cycle and biological rhythm must be mastered. In this paper, some discussions are made on the biological rhythm and the relationship between sports training and athletic performance, and a theoretical basis for scientific training is provided for the trainers’ reference.