74岁的王大爷看上去精气神十足,人也非常健谈。可五年前他却不是现在这般景象,那时候刚退休时闲得发慌,于是就天天在社区打麻将,身体越坐越不舒服,胸膜炎,关节炎等病症也相继找上门来。后来有一次和老友闲聊,大家说起打门球可以养心健身,王大爷就半信半疑地跟着去了。没想到,还真有效果。几年下来后,他的慢性病缓解了不少,心情也好了许多,话也渐渐多了,他感到了晚年生活前所未有的充实与快乐。 74-year-old Wang uncle looks full spirit, people are very talkative. But five years ago, he is not the scene now, when just retired leisurely flustered, so every day in the community to play mahjong, the more you sit the more uncomfortable pleurisy, arthritis and other diseases have also come to your door. Later, there was a chat with friends, we talk about play can be rehearsal fitness, Uncle Wang to follow with some uncertainty. Unexpectedly, really effective. After a few years, he had relieved a lot of chronic diseases and felt much better. His words grew gradually. He felt the enrichment and happiness never experienced in his later years.