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2015年的春节,我在德懿同学会的过年祝福视频上,许下了一个承诺,就是2015年跑一个全程马拉松。我当时也只是在厦门的半程马拉松试跑了一次,实际上半马和全马这两个项目在速度和强度根本就不是一回事,对于自己能否实现这个承诺,心里也七上八下没什么底。2015年自己本身的锻炼时间也在不断地减少,懒惰的内心和行为比重又重新占到了上风,体重也在不断的回增,当时在3月份清远跑了一个正式的半程马拉松,成绩是2小时45分,自己当时感觉还是
In the Spring Festival in 2015, I made a promise on the Happy New Year greetings video from the Students’ Association of Germany that 2015 runs a full marathon. I was only half-marathon in Xiamen trial run time, in fact, the two projects in the horse and the horse in the speed and strength is simply not the same thing, for their own ability to achieve this commitment, my heart is also on the seventh Nothing bottom. 2015 their own exercise time is also continuously reduced, lazy heart and the proportion of behavior again took the upper hand, weight is constantly increasing, then run in Qingyuan in March an official half marathon, the result is 2 Hours 45 minutes, I was feeling or