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也许,在很多人印象里,瑜伽代表着柔韧、优美、女性……一个古稀老人演绎瑜伽,会是怎样的效果。铿锵瑜伽,78岁西安老人杨师光给我们带来了老年瑜伽的震撼与感叹。绝活练成记今年78岁的杨师光,2004年退休前是货车司机。常年积攒下的职业病在他退休后来了个集体大爆发:颈椎腰椎增生、气管炎、心率低、高血压、肌肉僵疼……每个上了岁数的人,似乎都莫名其妙带上了七疼八难,杨师光也不例外。
Perhaps, in many people’s minds, yoga represents pliability, grace, women ... what an effect would be on an ancient thin man’s interpretation of yoga. Sonorous yoga, 78-year-old Xi’an old Yang Shiguang brought us the shock of old yoga and sigh. Jiucheng practiced remember this year, 78-year-old Yang Shiguang, 2004 truck driver before retirement. Occupational diseases accumulated over the years after his retirement came a collective outbreak: cervical lumbar hyperplasia, bronchitis, low heart rate, high blood pressure, muscle stiffness ... ... each of the people on the age, seem to have inexplicably brought on the seven sore eight Difficult, Yang Shiguang is no exception.