衰老是人类无法抗拒的自然规律,但及时察觉衰老的信号,并积极调整生活方式,可大大延缓衰老速度。生活中大多数男性同胞并不知道这一点,作为家里顶梁柱的他们往往忙着应酬、疲于奔命,在不知不觉中加速了衰老的步伐。衰老标志一:干点活儿就气喘吁吁随着年龄的增长,很多男性常会感到体力大不如前,容易疲倦,比如打篮球、踢足球时没以前灵活了,散步、爬山没以前走得远了,干点体力劳动就气喘吁吁等,这 Aging is a natural law irresistible to human beings. However, the timely detection of signs of aging and the active adjustment of lifestyles can greatly delay the rate of aging. Most male compatriots in life do not know this. As the backbone of the family, they are often engaged in social activities and exhausted. They are accelerating the pace of aging unconsciously. Signs of aging A: dry-hearted work out of breath As men grow older, many men often feel tired, easy to fatigue, such as playing basketball, playing football before not flexible, walking, climbing did not go far , Do some manual labor breathless, and so on