应激是一种与人类心身健康密切有关的情况。适度的心理应激可以促进健康。例如,一些研究说明,对幼鼠的适度的紧张性刺激可以造成较明显的发展变化,增强它们适应生活和抵抗侵害的能力。三十多年以前,Thompson等曾用一 Stress is a condition that is closely related to the psychosomatic health of human beings. Moderate psychological stress can promote health. For example, some studies show that moderate stressful stimulation of young rats can lead to more pronounced developmental changes that enhance their ability to adapt to life and resist abuse. More than thirty years ago, Thompson et al. Used one