主料:板栗250g,豇豆200g。调料:食用油、生抽、鲜贝露各适量。做法:板栗去壳后入高压锅煮至八分熟捞出。豇豆切寸段。锅内放食用油,将豇豆入锅爆炒片刻,加入板栗、生抽、鲜贝露一同翻炒至熟,即可出锅装盘。功效:中医认为,豇豆性平,味甘咸,具有调中益气、健脾益肾之功效,对动脉硬化、高血压病、水肿、消化不良、便秘等都有较好的食疗作用。豇豆,被称为 Ingredients: 250g chestnut, cowpea 200g. Seasoning: edible oil, soy sauce, fresh Beluga each amount. Practices: Chestnut chestnut into the pressure cooker cook until eight points out. Cowpea cut into sections. Put the pot of oil, the cowpea stir fry a moment, add the chestnut, soy sauce, freshly roasted together to stir fry, you can Panpan plate. Efficacy: Chinese medicine believes that the cowpea nature, sweet and salty, with the transfer of Qi, spleen and kidney effect, atherosclerosis, hypertension, edema, indigestion, constipation, etc. have a better therapeutic effect. Cowpea, known as