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据《印度时报》5月15日报道,美国《感知与运动技能》杂志刊登一项新研究发现,赤脚跑步比穿鞋跑步能更好地提高记忆力(尤其是工作记忆),使往事回忆更清晰,信息处理更快捷。新研究中,美国北佛罗里达大学研究员特雷西·阿洛维博士及其研究小组招募了72名18~44岁的参试者。参试者分别赤脚或穿鞋跑步大约16min,跑步速度以舒适的自选节奏。研究人员分别与研究之前和研究之后测试了参试者的工作记忆情况。对比结果显示,赤脚跑步可使参试者工作记忆能力
According to the Times of India reported on May 15, a new study published by the American Journal of Perception and Sports Skills found that running barefoot on bare feet can improve memory (especially working memory) better than wearing running shoes, making memories of events clearer , Information processing faster. In the new study, Dr. Tracy Allover, a researcher at the University of North Florida, and his team recruited 72 participants, 18 to 44 years of age. Participants barefoot or shoes running about 16min, running pace with a comfortable self-paced. The investigators tested participants’ working memory before and after the study, respectively. Comparative results show that barefoot running allows participants to work memory