当今,由于生活水平的提高,保健科普知识的普及,百姓们也在讲究生活质量。为提高健康水平,求得延年益寿,首先在饮食结构上悄然有了变化,讲求膳食合理搭配。因此,餐桌上除了鸡、鱼、肉、蛋之外,多色蔬菜,尤其是野菜备受青睐。除此之外,藻类食品——海带已被视为保健佳肴,不但频频出现在百姓餐桌上,连星级饭店、酒 Today, due to the improvement of living standards and popularization of health science knowledge, people are also paying attention to the quality of life. To improve the health level, seek longevity, first of all quietly in the diet has changed, emphasis on reasonable diet. Therefore, the table in addition to chicken, fish, meat, eggs, multicolor vegetables, especially wild plants are favored. In addition, algae food - kelp has been regarded as health food, not only frequently appear on the table in people, even star hotels, wine