运动竞赛是在特定环境下的比赛,有其特点、任务、对手、环境和方法。就心理角度而言,由于外界刺激的增强,而导致较强的心理压力,并通过运动员的比赛行为表现出来,因此,如何调节和控制心理活动,克服心理障碍,实施心理训练成为广大体育教师和教练员必须关注和必须解决的问题。 A sport competition is a race in a particular environment with its characteristics, tasks, opponents, circumstances and methods. From a psychological point of view, due to the enhanced external stimuli, resulting in a strong psychological pressure, and through the athletes’ performance of the game, so how to regulate and control the psychological activities to overcome psychological barriers and psychological training to become the majority of physical education teachers and Coaches must pay attention and must solve the problem.