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平菇营养丰富,味鲜可口,据分析测定,在100克干平菇中含粗蛋白质19.5克、纯蛋白质11克、粗脂肪3.8克、多糖类碳水化合物50.2克、粗纤维6.2克、灰分5克。另外,还含有钙、磷、铁、钠、钾等元素和多种维生素。对肝炎、软骨病、高血压等疾病起到一定的疗效。栽培平菇,在室内、室外、人防地道、大棚、菜窖等场所均可利用。栽培方式多种多样,瓶栽、箱栽、筐栽、畦栽、塑料袋栽培均可。它还可与果树、蔬菜以及大田作物等进行间、套作。我省露地栽培平菇,一年可春、秋播种两次,如在室内栽培,可常年生产。从播种到收获只需35～40天,一次播种可多次收获。栽培平菇的培养料来源广泛,常用的有棉子皮、木屑、纸屑、醋糟、糖渣、稻草、稻壳、豆秸、玉米骨、玉米秸、
Pleurotus ostreatus is rich in nutrition and tasty. According to the analysis and determination, it contains 19.5 grams of crude protein, 11 grams of pure protein, 3.8 grams of crude fat, 50.2 grams of carbohydrate, 6.2 grams of crude fiber, 5 grams. In addition, also contains calcium, phosphorus, iron, sodium, potassium and other elements and vitamins. On hepatitis, osteomalacia, hypertension and other diseases play a certain effect. Mushroom cultivation, indoors, outdoors, civil air defense, greenhouses, vegetable cellars and other places are available. A wide range of cultivation methods, bottles planted, box planted, basket planted, planted planted, plastic bags can be cultivated. It also intercropped with fruit trees, vegetables and field crops, etc. Mushroom cultivation in the open field in our province, a spring, autumn sowing twice, as cultivated indoors, perennial production. From planting to harvest just 35 to 40 days, a sowing can be harvested several times. Cultivated mushroom cultivation of a wide range of sources, commonly used cotton seed, sawdust, paper dust, vinegar residue, sugar residue, straw, rice husk, bean stalks, corn bones, corn stalks,