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一、运动性腹痛 根据对数次比赛的调查发现,运动性腹痛的发生率颇高,有时甚至占比赛人数的60％之多。一旦出现此症,轻者影响速度,重者退出比赛。 (一)原因 1.由于准备活动不足,运动员内脏器官的机能惰性未能克服,跟不上剧烈运动的需要而引起腹痛。比如准备活动不适时,进行突然加速跑可以引起胃肠平滑肌痉挛和牵扯肠系膜而产生腹痛。 2.由于残留在肠道中的粪便未清除,一受到震动,粪便会刺激肠道和邻近脏器,引起腹痛。 3.另外,运动员在运动中过度紧张,呼吸节奏不均匀,动作不协调,也是引起运动中腹痛的一个原因。
First, exercise abdominal pain According to the investigation of several matches found that the incidence of sports-related abdominal pain is high, and sometimes even accounted for 60% of the number of competitions. In the event of this disease, the light affect the speed, weight out of the game. (A) Reasons 1. Ineffectiveness of internal organs of athletes has not been overcome due to lack of preparation activities and abdominal pain can not be kept up because of the need of strenuous exercise. For example, when preparing for discomfort, a sudden acceleration can cause gastrointestinal smooth muscle spasm and pull the mesentery and abdominal pain. 2. Because the residual feces in the intestine is not cleared, a shock, the feces will stimulate the intestine and adjacent organs, causing abdominal pain. 3. In addition, athletes in sports over-tension, breathing rhythm uneven, uncoordinated movements, but also caused by abdominal pain in sports is a reason.