当金黄色的秋天姗姗而来时，秋燥也开始蔓延。燥气可使人产生咽燥、干咳少痰、皮肤干燥等症状，尤其是便秘者，排便困难可能进一步加重。 秋燥伤津，人们应多吃蔬菜、水果，如梨、荸荠、甘蔗之类，尤以柚为最佳。当这些还不能够缓解您便秘的痛苦时，您也可以适当选用缓泻药。 Qiuzha also began to spread when the golden autumn came slowly. Dry gas can cause pharyngeal dryness, dry cough and less sputum, dry skin and other symptoms, especially those with constipation, defecation may further aggravate. Qiutao Jin, people should eat more vegetables, fruits, such as pears, water chestnuts, sugar cane and the like, especially pomelo for the best. When these are not enough to ease the pain of your constipation, you can also use laxatives appropriately.