吃,能维持生命,促进健康,且能长寿。这是常识,更是养生科学。日本冲绳岛的大宜味村人,多年来靠吃赢得长寿是为例证。冲绳岛被世人誉称“长寿的世界纪录之岛”,大宜味村又是举世闻名的长寿村,2004年调查村里的3500名土著居民中,65岁以上者930人,占总人口的26.5%;85岁以上者150人 Eat, can maintain life, promote health, and can live longer. This is common sense, it is health science. Okinawa, Japan Yoshimi village, over the years by eating to win longevity is an illustration. Okinawa Island has been hailed as “the island of longevity world record” by the world and Dayiwei Village is also the world famous longevity village. In 2004, of the 3,500 indigenous people surveyed in the village, 930 were over 65, accounting for 26.5% of the total population. 150 people over the age of 85