永猿青春的秘密:每天少量运动万事不操心,胜似活菩萨。有关老年人精神方面的问题,有以下几点需要注意:面对这复杂多变的社会形势,老年人自身也应该随时调整自己,转变思想观念。老人们年轻的时候为父母尽孝、养老送终,但现在不要过分要求子女能像自己当年那样,因为时代毕竟已经变化了。这对老 Ape ape youth secrets: a small amount of exercise every day do not worry about, worth living Buddha. In regard to the spiritual problems of the elderly, the following points should be noted: In the face of this complex and ever-changing social situation, the elderly themselves should always readjust themselves and change their thinking. Older people are filial to their parents when they are young, but they should not be over-demanding now because their age has changed after all. This is old