以色列研究人员对300名年龄在1~5岁的儿童进行研究,当时这些孩子都得了感冒,并持续了几天。研究人员给一部分孩子每人一茶匙(10克)蜂蜜,而给其他孩子一茶匙止咳糖浆。结果发现,喝了蜂蜜的孩子,感冒症状普遍好转,咳嗽以及睡眠质量都有所改善。研究中采用的蜂蜜主要有桉树蜜、柑橘蜜、香草蜜等。对此,美国宾夕法尼亚州立大学的科学家指出,蜂蜜含有丰富的抗氧化剂,可以帮助对抗感冒 Israeli researchers conducted a study of 300 children aged 1 to 5 years old when the children had a cold for several days. Researchers give one portion of children one teaspoon (10 grams) of honey and one teaspoon of cough syrup to other children. The results showed that children who drank honey, flu symptoms generally improved, cough and sleep quality have improved. The honey used in the study mainly includes eucalyptus honey, citrus honey and vanilla honey. In this regard, scientists at Penn State University pointed out that honey is rich in antioxidants that can help fight the flu