踝关节的理论分析与训练探讨张志胜，王永刚在游泳运动中，任何一种泳姿在游进时都需要用腿的动力，而腿最后用力的末关节均是踝关节。踝关节的力量、速度、柔韧素质好坏直接影响腿的效果，继而影响整个动作的效果，它的重要性显而易见。但目前，较全面完整地阐述踝关节的... Theoretical analysis and training of ankle Zhang Zhisheng, Wang Yonggang swimming in swimming, swimming in any kind of need to use leg power, and the last leg of the leg are the last force of the ankle joint. The importance of ankle joint strength, speed, flexibility and quality directly affect the leg effect, thus affecting the whole action. But at present, more comprehensive and complete description of the ankle ...