中学体育教学是人们终身体育的关键阶段,《全民健身计划纲要》的实施,是我国社会生活的一件大事,必将引起体育教育的重大改革,也对体育专业教学工作提出了新的要求。在教学改革中为适应全民健身计划的要求,应引入与之适应大众健身的教学思想。探讨与之相适应的课程体系、教学内容和教学方法。 Physical education in middle school is the key period for people’s lifelong physical education. The implementation of the “National Fitness Program” is a major event in our social life, which will inevitably lead to major reforms in physical education and new requirements for physical education. In the teaching reform to meet the requirements of the national fitness program should be introduced to adapt to the public fitness teaching ideas. To explore the appropriate curriculum system, teaching content and teaching methods.