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要让眼睛保持最佳工作状态,我们需要对其进行呵护,并避免可能伤害眼睛的危险和疏忽行为。首先,让我们了解什么样的营养有利于眼睛健康。
To keep our eyes in top working condition, we need to take care of them and avoid the dangers and inattentive behaviors that can hurt our eyes. First, let us know what kind of nutrition is good for your eyes.