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芡实,生于水,属睡莲科植物芡的成熟种仁,主产于两湖、江苏、安徽等省水乡地区,广东则以肇庆所产为上品。芡实味甘略带涩,别名鸡头米,以其形状酷似鸡头而得名。素被列为果类食品而受到历代医家的青睐,引为药用,如《本草从新》载“补脾固肾,助气涩精”。补脾健胃作用明显,常为居家入汤辅料之一。和薏苡仁同煲,有利水去湿、健脾醒胃之效;合金樱子入药,更显涩精固肾作用。所以它同补药则补,偕涩药益涩,常为人们喜用。经研究:每100g芡实含高达75%以上碳水化合
Gorgon, was born in water, is a mature species of Nymphaeaceae plant seeds, mainly produced in the two lakes, Jiangsu, Anhui and other provincial water areas, while Guangdong is produced by Zhaoqing for the goods. Gorgon sweet taste with astringent, alias chicken head rice, its shape resembles a chicken head named. Vegetarian food has been classified as favored by ancient physicians, cited as medicinal, such as “Materia Medica” contains “spleen and kidney, assisting gas astringent fine.” Spleen and stomach role is obvious, often as one of the home into the soup accessories. And Yiyiren with the pot, the water dehumidifier, spleen and stomach effect; alloy cherry seed medicine, more shenjing sperm role. So it is complementary with tonic, kamiku medicine benefits astringent, often like to use. After research: 100g each containing up to 75% more than solid carbohydrate