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最近,一种食补新潮风靡网络:吃葡萄不但不吐葡萄皮,连葡萄籽也一并吞下;吃香蕉不再剥皮;“囫囵吞枣”也由戏讽的成语变成了正经的规则……他们坚称,食用完整的食物,才能获取全部的营养。这类人被称作“全食族”。他们的“全食理念”认为,吃蔬菜丢弃的根、茎,吃水果丢弃的皮、核、
Recently, a diet tide popular network: eat grapes not only spit grape skin, grape swamps are also swallowed together; Banana no longer peeled; “swaddling dates ” also from the satirical idiom into a serious rule ... They insist that full nutrition can be obtained by consuming the full amount of food. These people are called “whole-food”. Their “all-eclipse idea ” that eat vegetables discarded roots, stems, eat fruit discarded skin, nuclear,