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古今书法家多长寿,颜真卿寿至76岁,柳公权87岁,欧阳询84岁,明代书法家文徵明寿至89岁,清代书法家梁同书寿至92岁……为什么在古代寿命不是很长的年代,这些大书法家都能长寿呢?这和练习书法密切相关。研究表明,练习书法有如下功效:调节情绪。中医学认为:“人有五脏化五气,以生喜怒悲忧恐。”七情太过可使脏气失调。书法可调整心态,使情绪稳定。
Ancient and modern calligraphers longevity, Yan Zhenqing to 76 years old, Liu Gongquan 87 years old, Ouyang inquiry 84 years old, the Ming Dynasty calligrapher Wen Zheng Mingshou to 89 years of age, the Qing Dynasty calligrapher Liang Tongshu life to 92 years old ... Why in ancient life is not very long In the era, these big calligraphers can live longer? This is closely related to practicing calligraphy. Research shows that practicing calligraphy has the following effects: Adjusting emotions. Chinese medicine believes that: “Five people have five gas, fear and anguish of anger and anger. ” Seven emotions too dirty can make disorders. Calligraphy can adjust the mentality, so emotional stability.