祖国医学把人的体质大致分成两类:一类偏热性的体质叫阳脏体质。另一类偏寒性的体质称阴脏体质。如果我们每个人都能识别自己的体质,不仅有利于平日的保养,而且在生病时,容易找出病因,分辨疾病的性质,用药也就有了依据。比如:热性体质的人平素贪凉好冷,偶食辛热食物,(如牛肉、 Motherland medicine, the human body can be broadly divided into two categories: a class of physical constitution called warm yang constitution. Another kind of physical cold body called yan constitution. If each of us can identify our physique, not only conducive to the maintenance of weekdays, but also easy to find the cause of illness, identify the nature of the disease, medication also has a basis. For example: people who are physically active are greedy and cold, even eating hot and cold food (such as beef,