编辑同志:我大学毕业一年了,渐渐染上了多吃少动的“社会病”。最近一个月,吃油腻食物特别多,经常闹便秘,隔几天都不拉,怎么办?四川杨×杨读者:便秘本是老年人常见的毛病,现在不少年轻人也患上了。年轻人出现便秘多是饮食不当、缺乏运动、生活欠规律造成的。治疗便秘,应从以下几方面着手: Editorial comrades: I graduated from college for a year, gradually infected with less active “social disease.” In recent months, particularly greasy food to eat, often constipation, every few days do not pull, how to do? Sichuan Yang × Yang Reader: Constipation This is a common problem for the elderly, and now many young people also suffer. More young people with constipation is improper diet, lack of exercise, caused by the law of life owed. Treatment of constipation, should start from the following aspects: