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太极拳作为中国武术向外传播的代名词之一,其文化承载能力是其他拳种所不具备的。在健身、养生及哲学价值等方面具有其它体育运动项目所不具备的独特之处,文章运用文献资料法通过中国传统哲学视角对于太极拳的养生思想进行重新认识,太极拳的养生性不仅在于其身体的运动形式更在于它指导人们对于心理层面的锻炼过程,就此对太极拳的养生思想进行研究,并提出自己的一些看法。
Taijiquan as one of the pronoun of Chinese Wushu spread outwards, its cultural carrying capacity is not available in other boxing. In terms of bodybuilding, health and philosophical values, it possesses the uniqueness that other sports do not have. The article uses documentary method to re-understand Taijiquan health-keeping thoughts through the perspective of traditional Chinese philosophy. The health of Taijiquan not only lies in its Physical form of exercise is that it guides people to the mental level of the exercise process, this Taijiquan health thinking research and put forward some of our own views.