日本营养学家认为:吃得过多会造成人体消化功能紊乱,加重胃、肠、肝、脾、胰等消化器官和组织的生理负担,以及大脑食物中枢的负荷。可以想象,如果脑内负责消化吸收的神经常处于兴奋状态,必然会使大脑皮质的语占、记忆、思维等中枢神经的智能活动常处于相对抑制状态。一个人如果长期饮食过量,就会造成食物巾枢发达,智能中枢受到抑制。 Japanese nutritionists believe that eating too much will cause digestive disorders in the human body and aggravating the physiological burden of digestive organs and tissues such as stomach, intestine, liver, spleen and pancreas as well as the burden on the food center of the brain. Can imagine, if the brain is responsible for digestion and absorption of the nerves are often in an excited state, will inevitably make the cerebral cortex accounted for, memory, thinking and other central nervous activity often in a relatively inhibited state. Long-term diet if a person overdose, it will cause the development of food towel pivot, the intellectual center was suppressed.