每到天气转凉,不少人会出现手脚冰凉的情况,有的人会因此觉得自己得了病,实则不然,这大多与季节转凉、人体阳气不足有关。中医认为,阳气具有温养的功能,肾阳虚衰,阳气不能达于四肢,手脚得不到温养就会出现手脚发凉的现象。阳气不足通常分为先天和后天两种情况,后天多是由于生活起居失调所致,比如冷饮吃太多,寒冷天气穿得单薄, Every time the weather turns cold, many people may experience cold hands and feet. Some people may feel that they have become sick, but in reality they are mostly related to the coldness of the season and the lack of yang in the body. Chinese medicine believes that yang has the function of raising temperature, kidney yang failure, yang can not reach the limbs, hands and feet will not be raised will appear cold hands and feet phenomenon. Insufficiency is usually divided into two cases of innate and acquired the day after tomorrow is mostly due to loss of daily life, such as too much cold drinks, cold weather dressed thin,