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在竞争日益激烈的当代社会,大学生这个群体承受了来自学习成才、人际交往、交友恋爱、求职择业等各方面的压力并由此导致了严重的心理健康问题。本文在分析了大学生心理健康问题类型的基础上,提出了形成心理健康问题的原因并重点拟出了解决对策,旨在通过加强心理咨询师师资队伍的建设、开设大学生心理健康教育课程、加强心理训练等途径帮助大学生克服心理问题,促进和谐健康心理的形成。
In the increasingly competitive contemporary society, the group of undergraduates has undergone the pressure from the aspects of studying and becoming successful, interpersonal relationships, dating and job searching, and has led to serious mental health problems. Based on the analysis of the types of college students ’mental health problems, this paper puts forward the reasons for the formation of mental health problems and puts forward the countermeasures. The purpose of this article is to strengthen the psychology of college students by strengthening the construction of teachers’ Training and other means to help students overcome psychological problems and promote the formation of a harmonious and healthy psychology.