自卑的人多数比较孤僻、内向、不合群,常自己把自己孤立起来,极少与周围人群交往,由于缺少心理沟通,易使心理活动走向片面。自卑者如能多参与社会交往,可以感受他人的喜、怒、哀、乐,丰富生活体验;通过交往,可以抒发被压抑的情感,增强生活勇气,走出自卑的泥潭;通过交往,可以增进相互间的友谊,使自己的心情变得开朗,自信心得到恢复。 Inferiority most of the more isolated, introverted, not gregarious, often themselves to isolate themselves, rarely interact with the people around, due to the lack of psychological communication, easy to psychological activity to one-sided. If they can participate more in social interaction, they can feel the joy, anger, sadness and happiness of others and enrich their life experiences. Through exchanges, they can express their pent-up feelings and enhance their courage in life so as to get out of the quagmire of inferiority. Between the friendship, so that their feelings become cheerful, self-confidence to be restored.