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1．甜咸年糕(步步高升)材料:购买市售年糕即可。营养师:建议用蒸或用不沾锅、不加油煎热的烹调方式。糖尿病患不建议食用甜年糕或发糕,咸的年糕总量应不超过三片。
1. Sweet salty rice cake (step by step) Material: Buy a commercially available rice cake can be. Dietitian: It is recommended to use steaming or non-stick pot, not fried with hot cooking. Diabetes is not recommended for consumption of sweet rice cake or cake, the total amount of salty rice cakes should not exceed three.