我国民间早有“夏补三伏”的习惯,并流传“头伏火腿二伏鸡,三伏吃个金银蹄”的说法。夏日炎炎,天暑地热、是人体阳气发泄的季节,新陈代谢旺盛,出汗多,消耗大,加之高温抑制消化液分泌,脾胃功能多受影响,使食欲下降,食量减少,其结 China’s folk long ago, “summer fill three volts” habit, and spread the “first volt ham two volts chicken, San Fu eat a piece of gold and silver hoof” argument. Summer heat, summer heat, is the human body yang vent season, metabolism, sweating, consumption, coupled with high temperature inhibit the secretion of digestive juice, spleen and stomach function affected many, so that loss of appetite, reduce appetite, the knot