长久以来,巧克力一直被营养学家评列为不健康食品。主要在于巧克力含有大量饱和脂肪酸,而饱和脂肪酸正是引起动脉血管硬化,导致心脏疾病的头号杀手。 然而这一看法最近却被推翻了。不久前许多学者、医生及营养专家就提出许多实验证明,即使食用较多的纯巧克力,使身体获得较 Chocolates have long been rated by nutritionists as unhealthy food. Mainly because chocolate contains a lot of saturated fatty acids, and saturated fatty acids is precisely the cause of atherosclerosis, leading to heart disease killer. However, this view has recently been overthrown. Not long ago, many scholars, doctors and nutritionists put forward many experiments to prove that even if more pure chocolate is consumed,