如何保持心理健康?怎么样可以自我表露?下面我们一起来了解谈论自己能带来愉悦感。眼下流行微信或者微博,方便了许多人随时随地地公开自己的生活状态。相信很多人已从中尝到了甜头,并因此而“上瘾”。毕业于哈佛大学心理系的Adrian F.Ward在《美国科学人》上发表文章称,只要你和大部分人一样,那么你自身的思想和经历可能就是你一直以来都 How to maintain mental health? How can self-disclosure? Let’s understand together to talk about their own can bring a sense of pleasure. Now popular micro-channel or micro-Bo, to facilitate many people to disclose their own living conditions anytime, anywhere. I believe many people have tasted the sweetness, and therefore “addicted ”. Adrian F. Ward, a Harvard psychology graduate who published an article in The American Scientist, said that as long as you are like most people, your own thoughts and experiences may be that you have been