《体育与健康课程标准》指出:“学校体育是终身体育的基础,运动兴趣和习惯是促进学生自主学习和终身坚持锻炼的前提。无论是教学内容的选择还是教学方法的更新,都应十分关注学生的运动兴趣,只有激发和保持学生的运动兴趣,才能使学生自觉、积极地进行体育锻炼。” Physical Education and Health Curriculum Standard states: "School physical education is the foundation of lifelong physical activity, and sports interests and habits are the preconditions to promote students’ independent study and lifelong insistence on exercise. Both the choice of teaching contents and the updating of teaching methods should be very Concerned about students ’interest in sports, only by stimulating and keeping students’ interest in sports can students be conscious and active in physical exercise.