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人生之旅,风雨坎坷,令人生气上火的事情,总是免不了的。 生气上火闷在心里,从医学的角度上来讲,不但会增加大脑和胸腔的压力,影响心脏的正常活动和血液的正常循环,还会引起血管收缩,心跳加快,血压突然升高或突然降低,诱发心绞痛、心肌梗死、脑出血、精神分裂、癔病等疾病。生气上火闷在心里不好,这是人人都知晓的道理,可是如何防止生闷气泥?笔者总结了以下3种排泄法。
Life journey, ups and downs, angry things, always inevitable. Angry bored in the heart, from a medical point of view, not only will increase the pressure on the brain and chest, affecting the normal heart activity and blood circulation, but also cause vasoconstriction, rapid heartbeat, sudden or sudden drop in blood pressure , Induced angina, myocardial infarction, cerebral hemorrhage, schizophrenia, hysteria and other diseases. Angry bored in my heart is not good, this is the truth everyone knows, but how to prevent muddy mud? I concluded the following three kinds of excretion.