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目的:通过对上海市社区体育中2型糖尿病患者进行中、低强度长时间有氧运动干预,观察运动干预引起的血糖、血脂及身体形态指标的变化,探讨切实、可行、安全、有效的运动防治方案,为推广糖尿病的运动康复提供依据。研究方法:采用实验法,实验对象完成为期10个月的运动干预,并观察运动前后的效果与对照组的比较。结论:健身运动处方使2型糖尿病患者的血糖、脂蛋白等值发生明显变化,表明中低强度有氧运动能改善患者糖代谢及血糖控制水平;健身运动处方使干预组比对照组在病情控制方面具有明显的改善作用。
OBJECTIVE: To observe the changes of blood glucose, blood lipid and body shape index caused by exercise intervention in moderate and low-intensity long-term aerobic exercise in type 2 diabetes mellitus patients in community sports in Shanghai and to explore practical, feasible, safe and effective exercise Prevention and treatment programs to provide the basis for the promotion of exercise rehabilitation of diabetes. Research Methods: The experimental method, the experimental subjects to complete a 10-month exercise intervention and observe the effect of exercise before and after the comparison with the control group. Conclusion: Exercise prescription significantly changes the blood glucose and lipoprotein in patients with type 2 diabetes mellitus, which shows that moderate and low-intensity aerobic exercise can improve the level of glucose metabolism and blood sugar control in patients with type 2 diabetes. Has a significant improvement in the role.