由于高温的影响,人体会产生一系列生理反应,导致精神不振、食欲减退。这时,若能在膳食上合理安排,适当吃些冷饮,不仅能消暑解渴,还可帮助消化,使人体的营养保持平衡,有益于健康。然而,有的人在吃冷饮时往往不注意卫生,暴饮暴食,以致诱发了许多疾病,如食物中毒、痢疾、病毒性肝? Due to the effects of high temperature, the body produces a series of physiological reactions, resulting in sluggishness and loss of appetite. At this time, if the diet can be reasonably arranged, proper eating cold drinks, not only refreshing thirst quencher, but also help digestion, the body’s nutrition to maintain a balance, good for your health. However, some people often do not pay attention to hygiene when eating cold drinks, overeating, resulting in the induction of many diseases such as food poisoning, dysentery, viral liver?