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天冷了,坐月子的时候不妨多吃点热腾腾的煲类,不仅让新妈妈浑身暖和,而且用煲的烹调方式能操持食物丰富的营养,更能促进妈妈早日复原。
Cold weather, confinement may wish to eat more hot pot type, not only warm the whole body for the new mother, but also with the cooking pot to maintain food-rich nutrition, but also to promote early recovery of her mother.