肠道对我们的身体健康有着十分重要的影响。当今社会环境污染、高强度工作、不规律饮食、滥用抗生素等问题也在不断破坏着我们的肠道健康。肠道是除了大脑之外,最敏感细腻的人体器官,堪称第二大脑。为了抵御经口进入的大量致病菌的侵袭,人体70%以上的免疫细胞都位于肠黏膜内,其所含的淋巴细胞数量远高于其它 Intestinal has a very important impact on our health. Today’s social pollution, high intensity of work, irregular diet, abuse of antibiotics and other issues are also constantly undermining our intestinal health. The intestine is the most sensitive and delicate human organ besides the brain, called the second brain. In order to withstand the invasion of a large number of pathogenic bacteria that enter the mouth, more than 70% of the immune cells in the human body are located in the intestinal mucosa, which contains much more lymphocytes than other