【摘 要】
：
常常听到有人抱怨,天天补钙,可效果就是不明显。其实,问题并非这么简单。补钙的关键在于吸收。因为钙的吸收率常会受到许多因素的影响,了解这些因素才能使补钙更为有效。1.
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常常听到有人抱怨,天天补钙,可效果就是不明显。其实,问题并非这么简单。补钙的关键在于吸收。因为钙的吸收率常会受到许多因素的影响,了解这些因素才能使补钙更为有效。1.受激素的调节。婴幼儿发育最快,吸收钙的能力最强,达50%以上;4岁以上儿童和青少
Often hear someone complain, every day calcium, the effect is not obvious. Actually, the problem is not that simple. The key is to absorb calcium. Because calcium absorption is often influenced by many factors, understanding these factors can make calcium more effective. Regulated by hormones The fastest development of infants and young children, the ability to absorb calcium the strongest, up to 50%; children over 4 years of age and adolescents
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