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上完五天课,看看电视、玩玩电子游戏,彻底放松两天,许多同学会这么过周末。且慢,这样的方式真能让你放松吗?德国和荷兰的一些研究人员不这么认为。他们以问卷调查的形式访问471人后发现,在紧张工作或学习一天后,一些筋疲力尽的人看电视或玩电子游戏,不断拖延做事,因为屈服于自己找乐子的想法而没有去做其他更重要的事情,他们会产生内疚感,结果这些人并没有感觉精神焕发。这说明,在缓解精神疲惫与玩电子产品之间存在着一种矛盾关系。
After five days of classes, watching TV, playing video games, completely relax for two days, many students will be so over the weekend. And is not this a way to really relax? Some researchers in Germany and the Netherlands do not think so. After they interviewed 471 people in the form of questionnaires, they found that after a stressful day of work or study, some exhausted people watch TV or play video games and are constantly delaying doing things because they succumb to the idea of having fun instead of doing other things They will feel guilty and as a result these people do not feel refreshed. This shows that there is a contradiction between mental fatigue and playing electronic products.