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茄子肉质鲜嫩、细腻味美,且营养丰富,是夏秋季最大众化的蔬菜了。现代医学研究认为,茄子具有降血压、降胆固醇和抗癌等作用,常食茄子对防治心血管疾病甚为有益。这是因为,茄子中含有丰富的维生素P,尤其是紫茄,每1000克紫茄含维生素P高达7200毫克,这是一般蔬菜水果远远所不及的。
Eggplant fresh meat, delicate and delicious, and nutritious, summer and autumn is the most popular vegetables. Modern medical research that eggplant has lower blood pressure, cholesterol and anti-cancer effect, eat eggplant is very beneficial to the prevention and treatment of cardiovascular disease. This is because, eggplant is rich in vitamin P, especially the purple eggplant, purple per kilogram of vitamin P contains up to 7200 mg, which is far below the average fruits and vegetables.