别再拿没时间和没场所当借口了,跟明星一起动起来吧。中老年人学发哥——怎么随意怎么来虽已年过花甲,但周润发的帅气劲和身段却不减当年,在接受媒体采访时,他曾谈到自己养生的秘诀,就是,怎么随意怎么来。比如锻炼,秋天天气好时,会爬山晨练。夏天天热,就去游泳。冬天呢,就喜欢蒸个桑拿。赶上拍片忙,就不会特意去锻炼了, Do not take no time and no place to be an excuse, move with the stars now. In the elderly learn to send brother - how to come to the age of how, but Chow Yun Fat’s handsome strength and posture but not diminished then, in an interview with the media, he talked about the secret of their own health, that is, how random Come. Such as exercise, autumn weather is good, will climb morning exercise. Summer heat, go swimming. In winter, I like to steam a sauna. Catch up with the film, it will not specifically to exercise,