英国的一项研究表明,经常转动眼珠能促进左脑和右脑之间的互动,可以增强记忆力,提高记忆准确性。这点与我国养生学主张的“目宜常运”有异曲同工之妙。中医认为,经常运目(转动眼珠),既可以明目,消除视疲劳,还有助于宁心、养神, A British study shows that regular rotation of the eyeball can promote the interaction between the left and right brain, can enhance memory, improve memory accuracy. This point with China’s health advocates “Head should often ” similarities and differences of the same purpose. Chinese medicine believes that the regular transport (turn your eyes), both eyesight, eliminate visual fatigue, but also help Ningxin, repose,